A workshop exploring people-pleasing tendencies and mind-body tools to tap into your power

Do you often struggle to say no to things and prioritise what you want?

Do you find it hard to speak up and express yourself?

Here's an interactive workshop to help you understand people-pleasing through a mind-body lens and shift out of them confidently.

You'll gain tools and insights to ask for what you want and experience more freedom in self.

Sign up HERE